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Survival Quests

  1. Unclench your jaw and drop your shoulders to instantly signal safety to your nervous system. (1m)

  2. Clear your desk of all non-essential clutter now to create a fresh, calm space for the week. (2m)

  3. Delete one non-essential administrative task from your plan and stop worrying about it today. (2m)

Bonus Quest (Optional)

  • Post a specific classroom struggle and "3 Possible Solutions & Outcomes" on the board, letting students solve the problem for you so you can stop playing disciplinarian.

2026-09-06

TeacherOnline Quest β€’ Is your classroom management draining your soul? Try this πŸ’‘

Some students are still learning how to be respectful, and that isn't your failure. Clear your desk, unclench your jaw, and let your students solve their own problems using a '3 Solutions' board instead of carrying the load yourself.

#TeacherBurnout#TeacherLife#StudentBehavior#ClassroomEnvironment#TeacherOnline

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